Internal Condoms & Dental Dams for Safer Pleasure

We’ve covered condoms and lube—now let’s talk about other STI barriers that keep things sexy and safe. If you’re struggling with external condoms or want to make your mouth-to-vulva game safer, these two are for you: internal condoms and dental dams.

Internal Condoms: The Inside Advantage

Think of internal condoms (aka female condoms, though anyone with a vagina or anus can use them) as an upgrade in flexibility and sensation. They’re worn inside the body, giving the receiver more control. Bonus: they don’t require an erection to stay in place and can be inserted before things heat up. In fact, you can keep them inside your body for several hours! If you're new to internal condoms, I highly recommend practicing insertion when you're not in the heat of the moment—it takes a bit of getting used to. You can also guide your partner by using your fingers to hold the condom open as they enter, helping it stay in place.

Dental Dams: Oral Fun, Worry-Free

STIs don’t just spread through penetration! Dental dams are thin latex or polyurethane sheets that act as a barrier during oral sex. They protect against infections while still letting you enjoy all the delicious sensations.

While research on the effectiveness of dental dams is limited, they are believed to reduce the risk of STI transmission during oral sex when used properly.

And now, don't waste any more time reading and test your new knowledge with a lover of your choice!